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Frequently Asked Questions (FAQ)
COMMONLY ASKED QUESTION
We are pleased to offer a Jacuzzi® brand Clearlight Infrared® Sauna at our clinic. Infrared saunas promise clinically proven health benefits related to detoxification, metabolism, healthy skin, and more. The advanced technology of the Clearlight Infrared® Sauna provides the healthy benefits of sunlight without the harmful effects of UV rays.
Chromotherapy and red light therapy are options to augment and enhance the benefits of your infrared sauna therapy. Different colors of lights from chromotherapy each have their specific health benefits, while red light therapy offers added support to reduce inflammation and pain. Our doctors and staff will meet with you to discuss your options and which therapies will be most beneficial for you.
Because sauna therapy promotes sweating, it’s important that you stay hydrated to avoid dehydration. Also, sauna therapy is not appropriate for anybody who cannot tolerate heat. Our clinicians and staff will encourage you to drink water before, during, and after your sauna session and check on you throughout your therapy.
Anybody who can benefit from supporting their own body’s inherent detoxification systems is a good fit for infrared sauna therapy. This includes people with chronic inflammation or pain as well as individuals looking to optimize and maintain their health.
No. You do not need a membership to enjoy infrared sauna therapy. However, if you do have one of our memberships, sauna therapy is included as one of your plan benefits.
Why Add Chromotherapy to Your Sauna?
Different colors of light offer different health benefits. Explore their effects here.
Violet is an excellent color for brain support. It purifies our thoughts and feelings,
giving us inspiration to carry us through life. Violet energy
connects us to our spiritual selves, bringing guidance, wisdom, creativity,
and inner strength.
Blue is a mentally relaxing color that supports the throat and neck area,
related to communication and speech. Blue energy supports
peacefulness, sleep, and a sense of calm.
Green is the universal healing color, promoting balance and harmony.
Green energy cleanses to create a feeling of renewal. Especially
supporting the heart, think of green as a general tonic to support overall
health.
Yellow awakes mental inspiration and vitality. The yellow energy supports
internal organs related to the stomach, intestines, and liver. It stimulates
curiosity and connects is with our inner selves.
Orange has a freeing action upon the mind. It combines physical energy
with mental wisdom, helping us to assimilate new ideas. Orange energy
supports organs that include the kidneys and uterus.
Red is also called the “great energizer” because it builds energy and
promotes circulation. Red relates to the base of the spine and the
adrenal glands, supporting greater strength.
What to Expect?
1
Schedule at Your Convenience
We have multiple sauna sessions and packages available in the booking portal. You may schedule at your convenience.
2
Relax in Our Peaceful Sauna
You’ll sit in your own personal sauna to relax for a complete 30 or 45
minutes. Depending on your goals, we may add chromotherapy or
red light therapy to optimize detoxification, circulation, and
well-being.
3
Maximize the Health Benefits
Repeating sauna therapy on a regular basis is the best way to reap
the detoxifying and health-promoting benefits. You can purchase an
affordable package of sauna sessions or use your monthly
membership to make sauna therapy part of your health routine.