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+1 (301) 970-9724


One of our most powerful tools to help your body liberate toxins that are
stored in the tissues and eliminate them through the sweat.

Do you struggle with any of these things?


Brain Fog

Joint Pain

Excess Stress

Muscle Aches

Poor Sleep

Workout Recovery

Frequent Sickness

Weight Gain

Toxin Exposure

Infrared Sauna Can Help

Infrared sauna therapy is one of our most powerful tools to help your body liberate toxins that are stored in the tissues and eliminate them through the sweat.

It works by increasing your core body temperature to promote energy production and the release of toxins at the cellular level.

While you sit and relax in the sauna, your body benefits from increased circulation, lymphatic flow, and detoxification.

Benefits of Infrared Sauna Therapy


Pain Relief

Better Circulation

Immune Health

Weigh Loss

Improved Sleep

Brain Health


Sauna Options

Infrared Sauna

Near infrared light penetrates deep into your cells to support mitochondrial health and energy production to reduce inflammation, promote wound healing, and support healthy aging.


Healing colors of light can be added to your sauna experience for cosmetic benefits as well as benefits for your mind, mood, and overall health.

Red Light Therapy

Add red light therapy to boost the anti-inflammatory and detoxifying benefits of sauna.

Client Testimonials

Tanya Cottle

I am so thankful to have found Dr.Afrooz. She is extremely compassionate and reassuring. She looks at symptoms and works toward finding the root cause - not just a bandaid to deal with the symptoms. She is so easy to talk to and you never feel rushed- she gives each patient the time needed to address all concerns. She never rushed through an appointment ! Very pleased and highly recommend her.

Molly Miller

Dr. Afrooz is wonderful! I’m very thankful to have found her. She cares deeply about her patients and is clearly very dedicated to listening and helping them. I found her office staff to be accessible and communicative and the process of making appointments and asking questions very easy. I love that there is an option to meet virtually if needed!

David D

Dr Afrooz is a doctor you can trust. She is dedicated to providing the best care for her patients, listening to them, and staying abreast of the latest medical developments. She has an innate compassion for others that is rare amongst people, physicians included. I highly recommend her.

Prices & Packages

30-Minute Session

Try Our Singular Sessions

$ 35

45-Minute Session

Try Our Singular Sessions

$ 50



$ 20%-30%

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Contact Info

Call Us Now

+1 (301) 970-9724

Our Address

8808 Centre Park Drive, Suite 301, Columbia, MD 21044

Working Hours

Monday-Friday: 9:00am - 6:00pm

Email Address